Pork and Cauliflower Casserole

Posted by whilehewasout on April 24, 2012 · 8 Comments 

An easy and delicious satisfying dinner or lunch my dear readers : ) I have done it several times, with pork or chicken slices or even minced meat – anything works!

Ingredients:

Any meat to your liking – this time I used thinly sliced pork, enough to cover the bottom of the dish
cauliflower
1 egg
milk
cheese (I used some leftover mozzarella)
salt, pepper, oregano
breadcrumbs

Preparation:

1. Cook the cauliflower pieces in salted water, I added some Vegeta (veggie spice mix) as well. Fry the pork slices on a little olive oil, add a bit of salt and pepper.
2. Place the pork slices on the bottom of your oven proof dish, pour the cauliflower heads on top. I like to push it down a little so the meat is evenly covered with the vegetable.
3. Mix the egg with some milk and salt, pour it over the meat and cauliflower. Sprinkle with cheese, oregano and breadcrumbs.
4. Bake it for about 30 minutes at 200°C/390°F.

 

Before going into the oven:

Enjoy!:)

 

Fresh out of the oven!:

PS. I even hid a leftover meatball into this dish, simply mashed it and sprinkled over the meat. It only added some extra flavor!

Filed under Food, Recipes · Tagged with casserole, cauliflower, easy casserole, mozzarella, oregano, pork